CORA RITTER, LMFT THERAPIST
Cora Ritter is a Licensed Marriage and Family Therapist.She completed a Masters in Marriage & Family Therapy through Pfeiffer University (of NC) and has over 11 years of experience in a variety of settings including intensive in-home services, community mental health, alcohol & drug counseling, and outpatient trauma-informed treatment. Prior to working as a therapist,Cora was active-duty US Air Force for 9 years as an Emergency Actions Controller.
Cora is trained in a variety of treatment modalities and uses Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Eye Movement Desensitization and Reprocessing (EMDR) and Focused Mindfulness (Brainspotting). Her focus areas include adults (18+) with a variety of mental health issues including anxiety, depression, and trauma history. She also provides brief couples counseling for discernment, trust & intimacy building, and enhancing communication. She is an LGBTQIA+, poly, and kink ally.
She takes an integrative approach to therapy and her goal is to guide you towards what will bring value to your life and relationships. She utilizesneurobio (somatic) education to understand mind/body connection and build emotional language for trauma memory processing.She strives to help others embrace their humanness and create lives worth living.
When she’s not seeing clients, Cora enjoys spending her time with her husband and cycling with friends. She also quilts, teaches creative mindfulness self-care classes, and contributes to mental health awareness in the community.
Service Areas: Individual Trauma History, Couple’s Communication
CORA RITTER, LMFT THERAPIST
Cora Ritter is a Licensed Marriage and Family Therapist.She completed a Masters in Marriage & Family Therapy through Pfeiffer University (of NC) and has over 11 years of experience in a variety of settings including intensive in-home services, community mental health, alcohol & drug counseling, and outpatient trauma-informed treatment. Prior to working as a therapist,Cora was active-duty US Air Force for 9 years as an Emergency Actions Controller.
Cora is trained in a variety of treatment modalities and uses Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Eye Movement Desensitization and Reprocessing (EMDR) and Focused Mindfulness (Brainspotting). Her focus areas include adults (18+) with a variety of mental health issues including anxiety, depression, and trauma history. She also provides brief couples counseling for discernment, trust & intimacy building, and enhancing communication. She is an LGBTQIA+, poly, and kink ally.
She takes an integrative approach to therapy and her goal is to guide you towards what will bring value to your life and relationships. She utilizesneurobio (somatic) education to understand mind/body connection and build emotional language for trauma memory processing.She strives to help others embrace their humanness and create lives worth living.
When she’s not seeing clients, Cora enjoys spending her time with her husband and cycling with friends. She also quilts, teaches creative mindfulness self-care classes, and contributes to mental health awareness in the community.
Service Areas: Individual Trauma History, Couple’s Communication